60 to 90 min customized intuitive healing service to align and restore balance to physical and energy bodies.

Benefits

Pain relief- soothes painful muscles, tendons, and joints

Relaxation- parasympathetic response of nervous system, reduce stress, anxiety, and depression

Increase mobility- increasing tissue elasticity, breaking down adhesions, reducing swelling, decreasing pain and removing waste products from muscle

Techniques

Swedish- massage techniques to manipulate soft tissue for relaxation and holistic therapeutic purposes

Myofascial- “Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.”

Polarity- energy work used to balance and remove blockages of over stressed systems

Sound Therapy- the practice of using various frequencies to improve physical health and emotional wellbeing

Proprioceptive Neuromuscular Facilitation (PNF)- stretching technique utilized to improve muscle elasticity and range of motions

Gua Sha- traditional Chinese method using a smooth-edged tool to promote blood and lymphatic circulation, relieves muscle tension, and helps to remove wrinkles and tighten skin. (keeps us looking young!) * 30 min - $55 or $40 add on

Value:

60 . 75 . 90 . 120 min

$120/ Hour

* Contact me directly for sliding scale options if you have a limited budget *